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AI & Digital Journaling

What an AI can and can't do with your journal.

Do I hand the most private thing I write to a machine? This module answers that question: what an AI journal is, what to check before installing an app, and what to ask about privacy.

There's a lesson about Sintera, held to the same standard: what it does and where it stops. Software is good at reading back months of entries and telling you what repeated; if it writes for you, the record stops being yours.

3 lessons · updated August 2026