AI & Digital Journaling
What an AI can and can't do with your journal.
Almost everyone arrives with the same question. Do I hand the most private thing I write to a machine?
This module answers it without selling you anything. What an AI journal is, and how it differs from typing into a general-purpose chatbot. How to choose a journaling app and what to check before you install it. What you gain and lose moving from paper to a screen. Why a mood tracker with a row of faces will never show you a pattern. And what to ask any tool about privacy in digital journaling before you write your first line in it. If that's the question you came with, start there.
There's a lesson about Sintera, because hiding it would be strange, and it's written like the rest: what it does, how it does it, and where it stops. You can read the whole module without installing anything.
What software is good at is the boring part, reading back everything you wrote over months and telling you which sentence came back. Writing for you isn't part of the deal. The moment the machine supplies the words, the record stops being yours.
